How much time do I need to invest?As much or as little as you want! We believe in using your intuition – you can be guided as to what feels right to you.
For those looking for a rough guide, you will need approximately one hour per week to watch the video and complete your workbook. The weekly group coaching session will also run for one hour. Then, if you’re willing, we’d suggest another hour for reflection, even if you grab it in 5-minute bursts throughout the week.
Effort: Two or three hours a week for six weeks. Result: Feeling unstoppable every day. Not a bad trade, we reckon.